Running songs for 15:00 miles

For a running pace of 15:00 per mile, we recommend workout music at 100 BPM.
Bite the Dust
 
 
100
BPM
best for a
5:00
mile
The Pussycat Dolls
Bite the Dust
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Switch
 
 
102
BPM
best for a
4:36
mile
Will Smith
Switch
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Summer Nights
 
 
102
BPM
best for a
4:36
mile
Rascal Flatts
Summer Nights
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Spaceman
 
 
99
BPM
best for a
5:12
mile
Dave Matthews Band
Spaceman
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pon de Replay
 
 
99
BPM
best for a
5:12
mile
Rihanna
Pon de Replay
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Paper Gangsta
 
 
99
BPM
best for a
5:12
mile
Lady GaGa
Paper Gangsta
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Slide Show (feat. John Legend)
 
 
99
BPM
best for a
5:12
mile
T.I.
Slide Show (feat. John Legend)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Life
 
 
98
BPM
best for a
5:24
mile
The Game
My Life
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rockaway Beach
 
 
99
BPM
best for a
5:12
mile
Ramones
Rockaway Beach
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Unwritten
 
 
100
BPM
best for a
5:00
mile
Natasha Bedingfield
Unwritten
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Man In the Mirror
 
 
100
BPM
best for a
5:00
mile
Michael Jackson
Man In the Mirror
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Party Up (Up in Here)
 
 
101
BPM
best for a
4:48
mile
DMX
Party Up (Up in Here)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Candy
 
 
100
BPM
best for a
5:00
mile
Mandy Moore
Candy
Pop Buy on: Apple Music, Amazon Music Listen on Spotify