R&B/Soul running songs for 17:24 miles

For a running pace of 17:24 per mile, we recommend workout music at 76 BPM.
Nathan Jones
 
 
78
BPM
best for a
9:24
mile
The Supremes
Nathan Jones
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
High for This
 
 
75
BPM
best for a
10:00
mile
The Weeknd
High for This
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Neon Gumbo
 
 
75
BPM
best for a
10:00
mile
Janelle Monáe
Neon Gumbo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
There Goes My Baby
 
 
77
BPM
best for a
9:36
mile
Usher
There Goes My Baby
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bravo
 
 
76
BPM
best for a
9:48
mile
Ledisi
Bravo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Rockin' That Thang
 
 
78
BPM
best for a
9:24
mile
The-Dream
Rockin' That Thang
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Lean On Me
 
 
75
BPM
best for a
10:00
mile
Bill Withers
Lean On Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Your Letter
 
 
78
BPM
best for a
9:24
mile
112
Your Letter
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stuttering
 
 
74
BPM
best for a
10:12
mile
Jazmine Sullivan
Stuttering
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Everybody
 
 
75
BPM
best for a
10:00
mile
Anthony Hamilton
Everybody
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Cool It Now
 
 
77
BPM
best for a
9:36
mile
New Edition
Cool It Now
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sometimes Dancin'
 
 
76
BPM
best for a
9:48
mile
Brownstone
Sometimes Dancin'
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Love Man
 
 
75
BPM
best for a
10:00
mile
Otis Redding
Love Man
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Energy
 
 
76
BPM
best for a
9:48
mile
Keri Hilson
Energy
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Careless Whisper
 
 
75
BPM
best for a
10:00
mile
Tamia
Careless Whisper
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Title
 
 
77
BPM
best for a
9:36
mile
Ciara
The Title
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify