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Running songs for 4:06 kilometers
For a running pace of 4:06 per kilometer, we recommend workout music at 184 BPM.
2 x
90
BPM
good for a
4:21
kilometer
Escape the Fate
We Won't Back Down
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
183
BPM
best for a
7:12
kilometer
Ace Troubleshooter
Ball & Chain
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
4:21
kilometer
Rascal Flatts
He Ain't the Leavin' Kind
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
4:06
kilometer
The Ronettes
Sleigh Ride
Holiday
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
185
BPM
best for a
7:27
kilometer
Airbourne
Blackjack
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
4:21
kilometer
Axel Rudi Pell
Emotional Echoes
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
4:06
kilometer
Mary J. Blige
Family Affair
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
3:59
kilometer
Usher
Hush
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
4:21
kilometer
Aretha Franklin
Baby, I Love You
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
4:21
kilometer
Beyoncé
If I Were a Boy
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
3:59
kilometer
Robert Plant
Central Two-O-Nine
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
4:06
kilometer
Paul McCartney
That Was Me
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
Advertisement
2 x
90
BPM
good for a
4:21
kilometer
U2
Cedars of Lebanon
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
91
BPM
good for a
4:14
kilometer
Taking Back Sunday
Sink Into Me
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
3:59
kilometer
Halford
The One You Love to Hate
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
4:06
kilometer
La Factoria
Vivir Sin Ti
Pop Latino
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
3:59
kilometer
B.o.B
Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
94
BPM
good for a
3:51
kilometer
Jackson 5
ABC
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
94
BPM
good for a
3:51
kilometer
Jackson 5
I'll Be There
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
182
BPM
good for a
7:05
kilometer
Iyaz
Replay
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
186
BPM
best for a
7:35
kilometer
Santigold
You'll Find a Way (Switch and Sinden Remix)
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
3:59
kilometer
Aaliyah
Try Again
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
94
BPM
good for a
3:51
kilometer
Van Halen
Right Now
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
4:21
kilometer
Kelly Clarkson
Behind These Hazel Eyes
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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