Running songs for 5:24 miles

For a running pace of 5:24 per mile, we recommend workout music at 196 BPM.
Like A Jungle
 
97
BPM
good for a
5:36
mile
E-40
Like A Jungle
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bass (Remix)
 
100
BPM
good for a
5:00
mile
King Tee
Bass (Remix)
Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Shard
 
96
BPM
good for a
5:48
mile
Rudimentary Peni
Shard
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
A Demon in Our Midst
 
100
BPM
good for a
5:00
mile
Hounds of Hell
A Demon in Our Midst
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Angry Enough
 
98
BPM
good for a
5:24
mile
Suga Free
Angry Enough
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Crime Spree
 
97
BPM
good for a
5:36
mile
The Filth & Dirty Doe
Crime Spree
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Semi Truck
 
99
BPM
good for a
5:12
mile
Commander Cody
Semi Truck
Rock Buy on: Apple Music, Amazon Music Listen on Spotify