Running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Underwear
 
 
179
BPM
best for a
10:48
mile
The Magnetic Fields
Underwear
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Proximal
 
 
180
BPM
best for a
11:00
mile
Robert Rich
Proximal
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Cesare Borgia
 
88
BPM
good for a
7:24
mile
Theo Ferragamo
Cesare Borgia
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Feelin' Black
 
90
BPM
good for a
7:00
mile
Her Memories
Feelin' Black
Blues Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Skater Rosa
 
90
BPM
good for a
7:00
mile
Surely Temple
Skater Rosa
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Thanks
 
 
182
BPM
best for a
11:24
mile
The Grabbers
Thanks
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Questions
 
90
BPM
good for a
7:00
mile
TIMŌRĀTUS
Questions
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Penthouse Cloud
 
89
BPM
good for a
7:12
mile
The Internet
Penthouse Cloud
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Build a Bomb
 
89
BPM
good for a
7:12
mile
Dave Wah
Build a Bomb
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Unraveling Paradise
 
 
180
BPM
best for a
11:00
mile
Goatwhore
Unraveling Paradise
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Symphony of Life
 
92
BPM
good for a
6:36
mile
Avantasia
Symphony of Life
Metal Buy on: Apple Music, Amazon Music Listen on Spotify