Metal running songs for 7:06 miles

For a running pace of 7:06 per mile, we recommend workout music at 179 BPM.
Blood Will Tell
 
 
180
BPM
best for a
11:00
mile
Stormnatt
Blood Will Tell
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Main Hall
 
90
BPM
good for a
7:00
mile
Zivatar
Main Hall
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Bulldozer
 
87
BPM
good for a
7:36
mile
Black Dresses
Bulldozer
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Death Valley
 
90
BPM
good for a
7:00
mile
Boris
Death Valley
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Forged By Combat
 
 
180
BPM
best for a
11:00
mile
Rule by Fear
Forged By Combat
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Edge of a Knife
 
 
179
BPM
best for a
10:48
mile
Cirith Ungol
Edge of a Knife
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Fathoms Below
 
 
178
BPM
best for a
10:36
mile
Black Cobra
Fathoms Below
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Wisdom
 
 
180
BPM
best for a
11:00
mile
Requiem Aeternam
Wisdom
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Acid Bath
 
90
BPM
good for a
7:00
mile
Brave The Scythe
Acid Bath
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
An Ocean of Wisdom
 
91
BPM
good for a
6:48
mile
Gorguts
An Ocean of Wisdom
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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Black Unicorn
 
 
180
BPM
best for a
11:00
mile
Brimstone Coven
Black Unicorn
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Demogorgon
 
 
180
BPM
best for a
11:00
mile
Jared Dines
Demogorgon
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Descent
 
 
180
BPM
best for a
11:00
mile
Sic Semper Tyrannis
Descent
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ready to Fight
 
 
177
BPM
best for a
10:24
mile
Toxic Holocaust
Ready to Fight
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Evin
 
90
BPM
good for a
7:00
mile
Confess
Evin
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Colophon
 
 
178
BPM
best for a
10:36
mile
Threshold
Colophon
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Staring at the Sun
 
 
178
BPM
best for a
10:36
mile
Threshold
Staring at the Sun
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
One Degree Down
 
90
BPM
good for a
7:00
mile
Threshold
One Degree Down
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
This Is Your Life
 
 
178
BPM
best for a
10:36
mile
Threshold
This Is Your Life
Metal Buy on: Apple Music, Amazon Music Listen on Spotify