R&B/Soul running songs for 7:20 kilometers

For a running pace of 7:20 per kilometer, we recommend workout music at 131 BPM.
Quickie
 
66
BPM
good for a
7:20
kilometer
Miguel
Quickie
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Oh Sheila
 
 
130
BPM
best for a
0:37
kilometer
Ready for the World
Oh Sheila
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
U Got It Bad
 
 
130
BPM
best for a
0:37
kilometer
Usher
U Got It Bad
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sho' You Right
 
 
133
BPM
best for a
1:00
kilometer
Barry White
Sho' You Right
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Searching (LP Version)
 
64
BPM
good for a
7:35
kilometer
Change
Searching (LP Version)
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Thermal Bad
 
 
132
BPM
best for a
0:52
kilometer
The New Mastersounds
Thermal Bad
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
My Love
 
63
BPM
good for a
7:42
kilometer
Lionel Richie
My Love
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Say You, Say Me
 
129
BPM
good for a
0:30
kilometer
Lionel Richie
Say You, Say Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Heaven
 
 
132
BPM
best for a
0:52
kilometer
Kem
Heaven
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Blame It On Me
 
 
130
BPM
best for a
0:37
kilometer
Chrisette Michele
Blame It On Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sweet Thing
 
67
BPM
good for a
7:12
kilometer
Chaka Khan & Rufus
Sweet Thing
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Shame
 
 
132
BPM
best for a
0:52
kilometer
Evelyn "Champagne" King
Shame
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Move On Up
 
 
132
BPM
best for a
0:52
kilometer
Curtis Mayfield
Move On Up
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
They-Say Vision
 
 
130
BPM
best for a
0:37
kilometer
Res
They-Say Vision
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Loco-Motion
 
 
130
BPM
best for a
0:37
kilometer
Little Eva
The Loco-Motion
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Run Away
 
 
131
BPM
best for a
0:45
kilometer
Real McCoy
Run Away
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Gimmie Dat
 
 
132
BPM
best for a
0:52
kilometer
Ciara
Gimmie Dat
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Get It Shawty
 
 
130
BPM
best for a
0:37
kilometer
Lloyd
Get It Shawty
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Ever Again
 
67
BPM
good for a
7:12
kilometer
Bernie Williams
Ever Again
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify