Running songs for 7:48 miles

For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
The Shootout
 
 
172
BPM
best for a
9:24
mile
Miedlev
The Shootout
Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
A Lion King Passover
 
84
BPM
good for a
8:12
mile
Six13
A Lion King Passover
Vocal Buy on: Apple Music, Amazon Music Listen on Spotify
Pentagon
 
85
BPM
good for a
8:00
mile
Sean Murray
Pentagon
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Go Ahead
 
 
171
BPM
best for a
9:12
mile
Alan Silvestri
Go Ahead
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Supporting Caste
 
 
171
BPM
best for a
9:12
mile
Propagandhi
Supporting Caste
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bullshit Politicians
 
87
BPM
good for a
7:36
mile
Propagandhi
Bullshit Politicians
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Evil Eye
 
 
172
BPM
best for a
9:24
mile
Danny Elfman
Evil Eye
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Stealing Christmas
 
 
174
BPM
best for a
9:48
mile
ROVADOR
Stealing Christmas
Holiday Buy on: Apple Music, Amazon Music Listen on Spotify
Thunderhead
 
 
174
BPM
best for a
9:48
mile
Phish
Thunderhead
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Intimacy
 
 
174
BPM
best for a
9:48
mile
The Charlatans
Intimacy
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify