World running songs for 10:30 miles by BPM

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Big Cat
 
 
147
BPM
best for a
4:24
mile
Afro Celt Sound System
Big Cat
World Buy on: Apple Music, Amazon Music Listen on Spotify
Försiktigt
 
 
146
BPM
best for a
4:12
mile
Lisa Nilsson
Försiktigt
World Buy on: Apple Music, Amazon Music Listen on Spotify
Diablo Rojo
 
 
146
BPM
best for a
4:12
mile
Rodrigo y Gabriela
Diablo Rojo
World Buy on: Apple Music, Amazon Music Listen on Spotify
Gonna Take a Miracle
 
 
146
BPM
best for a
4:12
mile
The Elders
Gonna Take a Miracle
World Buy on: Apple Music, Amazon Music Listen on Spotify
13 Días
 
 
145
BPM
best for a
4:00
mile
Manu Chao
13 Días
World Buy on: Apple Music, Amazon Music Listen on Spotify
Allt Jag Behöver
 
 
144
BPM
best for a
3:48
mile
Lisa Nilsson
Allt Jag Behöver
World Buy on: Apple Music, Amazon Music Listen on Spotify
Hacelo Por Mi
 
 
144
BPM
best for a
3:48
mile
Attaque 77
Hacelo Por Mi
World Buy on: Apple Music, Amazon Music Listen on Spotify
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Bella Ciao
 
 
144
BPM
best for a
3:48
mile
Modena City Ramblers
Bella Ciao
World Buy on: Apple Music, Amazon Music Listen on Spotify
Herr Holger
 
 
144
BPM
best for a
3:48
mile
Garmarna
Herr Holger
World Buy on: Apple Music, Amazon Music Listen on Spotify
Darcy's Donkey
 
 
143
BPM
best for a
3:36
mile
Gaelic Storm
Darcy's Donkey
World Buy on: Apple Music, Amazon Music Listen on Spotify
Melao de Cana
 
 
143
BPM
best for a
3:36
mile
Celia Cruz
Melao de Cana
World Buy on: Apple Music, Amazon Music Listen on Spotify