Spoken Word running songs for 10:48 miles

For a running pace of 10:48 per mile, we recommend workout music at 142 BPM.
Forward March
 
 
140
BPM
best for a
3:00
mile
Jonathan Maule
Forward March
Spoken Word Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Release (That)
 
72
BPM
good for a
10:36
mile
Uniquely Niyia
Release (That)
Spoken Word Explicit Buy on: Apple Music, Amazon Music Listen on Spotify