Running songs for 10:24 miles

For a running pace of 10:24 per mile, we recommend workout music at 146 BPM.
RIP Dump
 
 
145
BPM
best for a
4:00
mile
YoungBoy Never Broke Again
RIP Dump
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Werewolf
 
75
BPM
good for a
10:00
mile
Al Defender
Werewolf
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
High Speed Steel
 
 
144
BPM
best for a
3:48
mile
Municipal Waste
High Speed Steel
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Section 8
 
 
147
BPM
best for a
4:24
mile
Whitechapel
Section 8
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Kill the Wabbit
 
 
146
BPM
best for a
4:12
mile
Criminal Minds
Kill the Wabbit
Trance Buy on: Apple Music, Amazon Music Listen on Spotify
Minotaur
 
 
148
BPM
best for a
4:36
mile
Kraddy
Minotaur
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
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Elf Theme
 
 
144
BPM
best for a
3:48
mile
Stephan Benson
Elf Theme
Musicals Buy on: Apple Music, Amazon Music Listen on Spotify
Forever
 
 
145
BPM
best for a
4:00
mile
The Charlatans
Forever
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify