Dance running songs for 10:04 miles

For a running pace of 10:04 per mile, we recommend workout music at 149 BPM.
Werewolf
 
75
BPM
good for a
10:00
mile
Al Defender
Werewolf
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Hospital Treatment
 
 
150
BPM
best for a
5:00
mile
Shaun Ashley
Hospital Treatment
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Alter Ego
 
75
BPM
good for a
10:00
mile
Rated R
Alter Ego
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ice Cave
 
72
BPM
good for a
10:36
mile
Pila
Ice Cave
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Nile Night Fever
 
 
149
BPM
best for a
4:48
mile
Bruno França
Nile Night Fever
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Red Light Foyer
 
 
150
BPM
best for a
5:00
mile
Leon Lace
Red Light Foyer
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Mass Shooting
 
75
BPM
good for a
10:00
mile
EB5
Mass Shooting
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Hardbass
 
 
148
BPM
best for a
4:36
mile
Hardux & Trooper
Hardbass
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
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Sea Serpent
 
 
150
BPM
best for a
5:00
mile
Hard Attaq Music
Sea Serpent
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Spooky Dance
 
 
150
BPM
best for a
5:00
mile
Spooky Phantom
Spooky Dance
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Moonlight
 
75
BPM
good for a
10:00
mile
Spooky Phantom
Moonlight
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Co-Op
 
 
150
BPM
best for a
5:00
mile
Flight of the Navigator
Co-Op
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Destiny
 
 
150
BPM
best for a
5:00
mile
Slushii
Destiny
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Flying Vessel
 
 
150
BPM
best for a
5:00
mile
Rotting Soul
Flying Vessel
Dance Buy on: Apple Music, Amazon Music Listen on Spotify