Running songs for 10:36 miles

For a running pace of 10:36 per mile, we recommend workout music at 144 BPM.
RIP Dump
 
 
145
BPM
best for a
4:00
mile
YoungBoy Never Broke Again
RIP Dump
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
High Speed Steel
 
 
144
BPM
best for a
3:48
mile
Municipal Waste
High Speed Steel
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Kill the Wabbit
 
 
146
BPM
best for a
4:12
mile
Criminal Minds
Kill the Wabbit
Trance Buy on: Apple Music, Amazon Music Listen on Spotify
Red Army
 
70
BPM
good for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Elf Theme
 
 
144
BPM
best for a
3:48
mile
Stephan Benson
Elf Theme
Musicals Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Watching You
 
 
143
BPM
best for a
3:36
mile
The Charlatans
Watching You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Forever
 
 
145
BPM
best for a
4:00
mile
The Charlatans
Forever
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
A House
 
73
BPM
good for a
10:24
mile
Doves
A House
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Last Orders
 
73
BPM
good for a
10:24
mile
Richard Hawley
Last Orders
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Exit
 
73
BPM
good for a
10:24
mile
Tomandandy
Exit
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify