Hard Rock running songs for 7:48 miles

For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
The Dagger
 
 
172
BPM
best for a
9:24
mile
Nebula
The Dagger
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
English Country Garden
 
88
BPM
good for a
7:24
mile
The Darkness
English Country Garden
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Crow Killer Blues
 
86
BPM
good for a
7:48
mile
Rob Zombie
Crow Killer Blues
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Spit
 
 
170
BPM
best for a
9:00
mile
Trip 6
Spit
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Unraveling
 
 
172
BPM
best for a
9:24
mile
Sevendust
Unraveling
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sailing Away
 
 
172
BPM
best for a
9:24
mile
In This Moment
Sailing Away
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Goodbye
 
85
BPM
good for a
8:00
mile
Limp Bizkit
Goodbye
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bloody Nose
 
88
BPM
good for a
7:24
mile
Hollywood Undead
Bloody Nose
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Confused
 
 
172
BPM
best for a
9:24
mile
Twiztid
Confused
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Background
 
 
173
BPM
best for a
9:36
mile
Andrew W.K.
The Background
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Into the New World
 
 
170
BPM
best for a
9:00
mile
Leverage
Into the New World
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Oh I Know
 
88
BPM
good for a
7:24
mile
Broken Tooth
Oh I Know
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sons of Odin
 
84
BPM
good for a
8:12
mile
Saxon
Sons of Odin
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify