Heavy Metal running songs for 5:20 miles

For a running pace of 5:20 per mile, we recommend workout music at 196 BPM.
Crush the Industry
 
96
BPM
good for a
5:48
mile
Dethklok
Crush the Industry
Heavy Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dopesmoker
 
97
BPM
good for a
5:36
mile
Sleep
Dopesmoker
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Panzerkampf
 
98
BPM
good for a
5:24
mile
Sabaton
Panzerkampf
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
I Am
 
100
BPM
good for a
5:00
mile
Theocracy
I Am
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Bitter Peace
 
100
BPM
good for a
5:00
mile
Slayer
Bitter Peace
Heavy Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Silent Scream
 
98
BPM
good for a
5:24
mile
Slayer
Silent Scream
Heavy Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Epidemic
 
99
BPM
good for a
5:12
mile
Slayer
Epidemic
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Thanks
 
 
196
BPM
best for a
14:12
mile
Volbeat
Thanks
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Automatic
 
100
BPM
good for a
5:00
mile
Amaranthe
Automatic
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Hunger
 
100
BPM
good for a
5:00
mile
Amaranthe
Hunger
Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Pushing Through
 
98
BPM
good for a
5:24
mile
Mudvayne
Pushing Through
Heavy Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify