Metal running songs for 5:24 miles

For a running pace of 5:24 per mile, we recommend workout music at 196 BPM.
The Grudge
 
96
BPM
good for a
5:48
mile
Tool
The Grudge
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Mirror Maze
 
100
BPM
good for a
5:00
mile
Zombieshark!
Mirror Maze
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Walker Texas Ranger
 
99
BPM
good for a
5:12
mile
The Southern Revival
Walker Texas Ranger
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Judas
 
99
BPM
good for a
5:12
mile
Fozzy
Judas
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Tower of Darkness
 
 
194
BPM
best for a
13:48
mile
Jag Panzer
Tower of Darkness
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Conquest
 
96
BPM
good for a
5:48
mile
Tension Rising
Conquest
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Stop Bichin
 
97
BPM
good for a
5:36
mile
Sea Devil
Stop Bichin
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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God Send Death
 
100
BPM
good for a
5:00
mile
Slayer
God Send Death
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shadow Of Myself
 
100
BPM
good for a
5:00
mile
Feed Her To The Sharks
Shadow Of Myself
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lilith
 
100
BPM
good for a
5:00
mile
Mother Mae I
Lilith
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dragon King
 
100
BPM
good for a
5:00
mile
Iron Savior
Dragon King
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Zero Order
 
100
BPM
good for a
5:00
mile
Re:Aktor
Zero Order
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Seventy Times Seven
 
98
BPM
good for a
5:24
mile
Tooth and Claw
Seventy Times Seven
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify