Newest R&B/Soul running songs for 7:45 miles

For a running pace of 7:45 per mile, we recommend workout music at 172 BPM.
Room In a Room
 
85
BPM
good for a
8:00
mile
Usher
Room In a Room
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Smoke
 
85
BPM
good for a
8:00
mile
Leon Rousseau
Smoke
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Habit
 
85
BPM
good for a
8:00
mile
Jay Diggs
Bad Habit
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Guilty
 
85
BPM
good for a
8:00
mile
Park Avenue
Guilty
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
HAPPY BIRTHDAY TO YOU
 
 
174
BPM
best for a
9:48
mile
NAYEON
HAPPY BIRTHDAY TO YOU
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Banana Clip
 
85
BPM
good for a
8:00
mile
Miguel
Banana Clip
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Run & Hide
 
85
BPM
good for a
8:00
mile
Algebra
Run & Hide
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Misunderstood
 
 
173
BPM
best for a
9:36
mile
Lucky Daye
Misunderstood
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Reasons
 
84
BPM
good for a
8:12
mile
Minnie Riperton
Reasons
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Pool Party
 
84
BPM
good for a
8:12
mile
JD Moon
Pool Party
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fell for You
 
 
173
BPM
best for a
9:36
mile
The Dramatics
Fell for You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify