Pop Punk running songs for 5:24 miles

For a running pace of 5:24 per mile, we recommend workout music at 196 BPM.
The Taint
 
99
BPM
good for a
5:12
mile
Hell & Back
The Taint
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Trust
 
97
BPM
good for a
5:36
mile
Plow United
Trust
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Everything
 
 
195
BPM
best for a
14:00
mile
Plow United
Everything
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
That Girl
 
99
BPM
good for a
5:12
mile
Plow United
That Girl
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Over It
 
97
BPM
good for a
5:36
mile
The Copyrights
Over It
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Crybabies
 
 
194
BPM
best for a
13:48
mile
The Copyrights
Crybabies
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify
2008
 
100
BPM
good for a
5:00
mile
Slick Shoes
2008
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify