Pop running songs for 11:00 miles

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
Red Army
 
70
BPM
good for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Aquaman (Main Theme)
 
 
141
BPM
best for a
3:12
mile
LivingForce
Aquaman (Main Theme)
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Harleys In Hawaii
 
 
140
BPM
best for a
3:00
mile
Katy Perry
Harleys In Hawaii
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Nightingale
 
 
141
BPM
best for a
3:12
mile
Demi Lovato
Nightingale
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
In Real Life
 
71
BPM
good for a
10:48
mile
Demi Lovato
In Real Life
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Planet Claire
 
 
142
BPM
best for a
3:24
mile
The B-52's
Planet Claire
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call Me
 
 
142
BPM
best for a
3:24
mile
Blondie
Call Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Evelyn
 
 
140
BPM
best for a
3:00
mile
Hurts
Evelyn
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Bird of Prey
 
 
140
BPM
best for a
3:00
mile
Shabby Tigers
Bird of Prey
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
July 13th
 
 
142
BPM
best for a
3:24
mile
Blue Pain
July 13th
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Why? (12" Version)
 
 
138
BPM
best for a
2:36
mile
Bronski Beat
Why? (12" Version)
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Why?
 
 
138
BPM
best for a
2:36
mile
Bronski Beat
Why?
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Nemo
 
 
140
BPM
best for a
3:00
mile
Nicolas Mollin
Nemo
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Owl
 
68
BPM
good for a
11:24
mile
Trick or Treat FX
Owl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shansa 2019
 
 
140
BPM
best for a
3:00
mile
RykkinnFella & Jack Dee
Shansa 2019
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Barriers
 
 
142
BPM
best for a
3:24
mile
Chuck E. Arnold III
Barriers
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Warrior
 
 
142
BPM
best for a
3:24
mile
Avril Lavigne
Warrior
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bumblebee Theme
 
 
141
BPM
best for a
3:12
mile
Debonair
Bumblebee Theme
Pop Buy on: Apple Music, Amazon Music Listen on Spotify