Running songs for 11:00 miles

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
Bad Day
 
 
140
BPM
best for a
3:00
mile
Daniel Powter
Bad Day
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Night Letters
 
 
140
BPM
best for a
3:00
mile
Propagandhi
Night Letters
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Clown Theme
 
 
141
BPM
best for a
3:12
mile
Danny Elfman
Clown Theme
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Red Army
 
70
BPM
good for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Minotaur
 
 
138
BPM
best for a
2:36
mile
The Flight
The Minotaur
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
No Way In, No Way Out
 
 
140
BPM
best for a
3:00
mile
Lady
No Way In, No Way Out
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Friday's Dust
 
 
141
BPM
best for a
3:12
mile
Doves
Friday's Dust
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Zither
 
69
BPM
good for a
11:12
mile
Doves
Zither
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify