Most popular R&B/Soul running songs for 10:05 miles

For a running pace of 10:05 per mile, we recommend workout music at 149 BPM.
Bottoms Up (feat. Nicki Minaj)
 
 
148
BPM
best for a
4:36
mile
Trey Songz
Bottoms Up (feat. Nicki Minaj)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Energy
 
76
BPM
good for a
9:48
mile
Keri Hilson
Energy
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Mess Around
 
 
149
BPM
best for a
4:48
mile
Ray Charles
Mess Around
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Love Man
 
75
BPM
good for a
10:00
mile
Otis Redding
Love Man
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Do You Love Me
 
 
149
BPM
best for a
4:48
mile
Contours
Do You Love Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Drift Away
 
 
151
BPM
best for a
5:12
mile
Dobie Gray
Drift Away
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Talk to Her
 
 
148
BPM
best for a
4:36
mile
India.Arie
Talk to Her
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
End of the Road
 
 
150
BPM
best for a
5:00
mile
Boyz II Men
End of the Road
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sunday Morning
 
 
149
BPM
best for a
4:48
mile
Mary Mary
Sunday Morning
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Tyrone
 
 
148
BPM
best for a
4:36
mile
Erykah Badu
Tyrone
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Heart Attack
 
 
150
BPM
best for a
5:00
mile
Trey Songz
Heart Attack
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Out (feat. Nicki Minaj)
 
 
148
BPM
best for a
4:36
mile
Ciara
I'm Out (feat. Nicki Minaj)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Alright
 
72
BPM
good for a
10:36
mile
Ledisi
Alright
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stop This World
 
 
150
BPM
best for a
5:00
mile
Ne-Yo
Stop This World
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Careless Whisper
 
75
BPM
good for a
10:00
mile
Tamia
Careless Whisper
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bravo
 
76
BPM
good for a
9:48
mile
Ledisi
Bravo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Running
 
 
148
BPM
best for a
4:36
mile
Jully Black
Running
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify