Most popular running songs for 7:00 miles

For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
Soda Pop
 
92
BPM
good for a
6:36
mile
Britney Spears
Soda Pop
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Scared (feat. Blueprint)
 
91
BPM
good for a
6:48
mile
Jake One
Scared (feat. Blueprint)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Back to Start
 
92
BPM
good for a
6:36
mile
Girlschool
Back to Start
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Everyone
 
91
BPM
good for a
6:48
mile
Socialburn
Everyone
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Locked & Loaded
 
90
BPM
good for a
7:00
mile
Eve to Adam
Locked & Loaded
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Free at Last
 
 
179
BPM
best for a
10:48
mile
PUP
Free at Last
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Drone
 
91
BPM
good for a
6:48
mile
FIDLAR
Drone
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Betray and Degrade
 
92
BPM
good for a
6:36
mile
Seether
Betray and Degrade
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Right Girl
 
89
BPM
good for a
7:12
mile
The Maine
Right Girl
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify