Most popular running songs for 7:48 miles

For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
Lose Yourself
 
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Paper Planes
 
 
172
BPM
best for a
9:24
mile
M.I.A.
Paper Planes
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Misery Business
 
 
173
BPM
best for a
9:36
mile
Paramore
Misery Business
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Not Afraid
 
86
BPM
good for a
7:48
mile
Eminem
Not Afraid
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rude Boy
 
 
174
BPM
best for a
9:48
mile
Rihanna
Rude Boy
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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How You Remind Me
 
 
172
BPM
best for a
9:24
mile
Nickelback
How You Remind Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Runnin' Down a Dream
 
 
170
BPM
best for a
9:00
mile
Tom Petty
Runnin' Down a Dream
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Royals
 
85
BPM
good for a
8:00
mile
Lorde
Royals
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
My Chick Bad
 
 
170
BPM
best for a
9:00
mile
Ludacris & Nicki Minaj
My Chick Bad
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Good Life
 
 
170
BPM
best for a
9:00
mile
Kanye West
Good Life
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Loser
 
 
171
BPM
best for a
9:12
mile
Beck
Loser
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Love the Way You Lie
 
 
174
BPM
best for a
9:48
mile
Eminem
Love the Way You Lie
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Still Standing
 
 
172
BPM
best for a
9:24
mile
Elton John
I'm Still Standing
Rock Buy on: Apple Music, Amazon Music Listen on Spotify