R&B/Soul running songs for 10:05 miles

For a running pace of 10:05 per mile, we recommend workout music at 149 BPM.
Insomnia
 
 
149
BPM
best for a
4:48
mile
Raka
Insomnia
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Chapter III: Decisions
 
75
BPM
good for a
10:00
mile
TY Renée
Chapter III: Decisions
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Understanding
 
 
150
BPM
best for a
5:00
mile
ZARI
Understanding
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Stay Tru
 
 
150
BPM
best for a
5:00
mile
Mereba
Stay Tru
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Karma
 
76
BPM
good for a
9:48
mile
Lucky Daye
Karma
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful One
 
76
BPM
good for a
9:48
mile
Cellus Hamilton
Beautiful One
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Stole My Stealing from Eliot
 
 
148
BPM
best for a
4:36
mile
Buggy Jive
Stole My Stealing from Eliot
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Lonely
 
74
BPM
good for a
10:12
mile
Jaheim
Lonely
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Twice
 
73
BPM
good for a
10:24
mile
Pretti Phyne
Twice
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The After-Party
 
74
BPM
good for a
10:12
mile
Jodeci
The After-Party
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
TEST DRIVE
 
75
BPM
good for a
10:00
mile
Joji
TEST DRIVE
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Stop Running
 
 
149
BPM
best for a
4:48
mile
Susan Therese
Stop Running
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify