R&B/Soul running songs for 16:16 miles

For a running pace of 16:16 per mile, we recommend workout music at 87 BPM.
Miss Independent
 
 
86
BPM
best for a
7:48
mile
Ne-Yo
Miss Independent
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Save the Night
 
 
89
BPM
best for a
7:12
mile
John Legend
Save the Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Run & Hide
 
85
BPM
good for a
8:00
mile
Algebra
Run & Hide
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Good Woman Down
 
 
88
BPM
best for a
7:24
mile
Mary J. Blige
Good Woman Down
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
London By Night
 
 
86
BPM
best for a
7:48
mile
Sam Cooke
London By Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
City Dweller
 
 
86
BPM
best for a
7:48
mile
Federal Reserve
City Dweller
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Pipe Bomb
 
 
89
BPM
best for a
7:12
mile
Vinyl
Pipe Bomb
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Like It Used To Be
 
 
89
BPM
best for a
7:12
mile
Amerie
Like It Used To Be
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Candy Kisses
 
 
86
BPM
best for a
7:48
mile
WAVESBYJUNGLE
Candy Kisses
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bowl Cut
 
 
88
BPM
best for a
7:24
mile
Dana and Alden
Bowl Cut
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Players Game
 
 
89
BPM
best for a
7:12
mile
Thaddeus T.
The Players Game
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Mother's Intuition
 
 
89
BPM
best for a
7:12
mile
Vee Armstrong
Mother's Intuition
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Physical
 
 
87
BPM
best for a
7:36
mile
Armani Lue
Physical
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
A Losing Battle
 
 
86
BPM
best for a
7:48
mile
Johnny Adams
A Losing Battle
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Fight or Flight
 
 
88
BPM
best for a
7:24
mile
Oracle Blue
Fight or Flight
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify