R&B/Soul running songs for 10:18 miles

For a running pace of 10:18 per mile, we recommend workout music at 147 BPM.
Perfect Essence
 
 
146
BPM
best for a
4:12
mile
Ces Cru
Perfect Essence
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Steppin' Out
 
 
145
BPM
best for a
4:00
mile
The Gap Band
Steppin' Out
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stole My Stealing from Eliot
 
 
148
BPM
best for a
4:36
mile
Buggy Jive
Stole My Stealing from Eliot
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Longer Summers
 
 
145
BPM
best for a
4:00
mile
MyDee Jame$
Longer Summers
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Lonely
 
74
BPM
good for a
10:12
mile
Jaheim
Lonely
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Twice
 
73
BPM
good for a
10:24
mile
Pretti Phyne
Twice
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The After-Party
 
74
BPM
good for a
10:12
mile
Jodeci
The After-Party
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
TEST DRIVE
 
75
BPM
good for a
10:00
mile
Joji
TEST DRIVE
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Stop Running
 
 
149
BPM
best for a
4:48
mile
Susan Therese
Stop Running
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Real Number
 
 
145
BPM
best for a
4:00
mile
DvDx
Real Number
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
You Piss Me Off
 
 
146
BPM
best for a
4:12
mile
Solomon Fox
You Piss Me Off
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify