R&B/Soul running songs for 30:30 miles

For a running pace of 30:30 per mile, we recommend workout music at 55 BPM.
He's Getting Away
 
 
56
BPM
best for a
13:48
mile
Kool Ken
He's Getting Away
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Beg for It
 
 
57
BPM
best for a
13:36
mile
Chris Brown
Beg for It
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bedtime
 
 
53
BPM
best for a
14:24
mile
Usher
Bedtime
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify