R&B/Soul running songs for 34:16 miles

For a running pace of 34:16 per mile, we recommend workout music at 92 BPM.
Biscuits and Gravy
 
90
BPM
good for a
7:00
mile
Brotha Okey Doke
Biscuits and Gravy
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
20 Years (feat. G.J.)
 
 
92
BPM
best for a
6:36
mile
Biscuits & Gravy
20 Years (feat. G.J.)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Come Inside
 
 
92
BPM
best for a
6:36
mile
Tank
Come Inside
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down Right
 
 
92
BPM
best for a
6:36
mile
Ava Luna
Down Right
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Calculus
 
 
93
BPM
best for a
6:24
mile
Ava Luna
Calculus
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Water Ice
 
 
92
BPM
best for a
6:36
mile
Fermented Spirits
Water Ice
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rain
 
90
BPM
good for a
7:00
mile
Darien Brockington
Rain
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Charge Me
 
 
93
BPM
best for a
6:24
mile
Poo Bear
Charge Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Ford Edge
 
90
BPM
good for a
7:00
mile
Jon Blystone
Ford Edge
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stay and Fight
 
 
94
BPM
best for a
6:12
mile
Tamar Braxton
Stay and Fight
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Go(I)d
 
 
93
BPM
best for a
6:24
mile
Mereba
Go(I)d
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
(You Are) Extraordinary
 
90
BPM
good for a
7:00
mile
Mike Zabrin
(You Are) Extraordinary
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Tell the Truth
 
 
93
BPM
best for a
6:24
mile
Otis Redding
Tell the Truth
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
U Did It (feat. Future)
 
 
92
BPM
best for a
6:36
mile
Chris Brown
U Did It (feat. Future)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Inna City
 
 
91
BPM
best for a
6:48
mile
Greentea Peng
Inna City
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Touch My Hair (feat. Sampha)
 
 
91
BPM
best for a
6:48
mile
Solange
Don't Touch My Hair (feat. Sampha)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify