R&B/Soul running songs at 144 BPM

« All workout music
Just Do It
 
 
143
BPM
best for a
3:36
mile
Lucky3Rd & Sterlo
Just Do It
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Perfect Essence
 
 
146
BPM
best for a
4:12
mile
Ces Cru
Perfect Essence
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
News Come
 
 
144
BPM
best for a
3:48
mile
Mereba
News Come
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Real Games
 
 
142
BPM
best for a
3:24
mile
Lucky Daye
Real Games
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
On Read
 
 
142
BPM
best for a
3:24
mile
Lucky Daye & Tiana Major9
On Read
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Steppin' Out
 
 
145
BPM
best for a
4:00
mile
The Gap Band
Steppin' Out
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Crown Royal
 
 
142
BPM
best for a
3:24
mile
Jill Scott
Crown Royal
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Colder in June
 
 
142
BPM
best for a
3:24
mile
CARI
Colder in June
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Longer Summers
 
 
145
BPM
best for a
4:00
mile
MyDee Jame$
Longer Summers
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Slow Down
 
 
142
BPM
best for a
3:24
mile
Jay Sean
Slow Down
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Snooze
 
 
143
BPM
best for a
3:36
mile
SZA
Snooze
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Planet N.Y.
 
 
144
BPM
best for a
3:48
mile
Sogdee
Planet N.Y.
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Red Lights
 
 
144
BPM
best for a
3:48
mile
Chloe x Halle
Red Lights
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Real Number
 
 
145
BPM
best for a
4:00
mile
DvDx
Real Number
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
You Piss Me Off
 
 
146
BPM
best for a
4:12
mile
Solomon Fox
You Piss Me Off
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down In The Dumps
 
 
146
BPM
best for a
4:12
mile
Masego
Down In The Dumps
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Low
 
 
145
BPM
best for a
4:00
mile
SZA
Low
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cincinnati
 
 
142
BPM
best for a
3:24
mile
Derek Reese
Cincinnati
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bargaining Chip
 
 
146
BPM
best for a
4:12
mile
Moth Moses
Bargaining Chip
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify