R&B/Soul running songs for 16:36 miles

For a running pace of 16:36 per mile, we recommend workout music at 84 BPM.
Miss Independent
 
 
86
BPM
best for a
7:48
mile
Ne-Yo
Miss Independent
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Room In a Room
 
 
85
BPM
best for a
8:00
mile
Usher
Room In a Room
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Escape
 
 
82
BPM
best for a
8:36
mile
Rebecca Jade
Escape
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
That's How Close We Are
 
 
82
BPM
best for a
8:36
mile
112
That's How Close We Are
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Smoke
 
 
85
BPM
best for a
8:00
mile
Leon Rousseau
Smoke
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Habit
 
 
85
BPM
best for a
8:00
mile
Jay Diggs
Bad Habit
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Guilty
 
 
85
BPM
best for a
8:00
mile
Park Avenue
Guilty
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Show Off
 
 
82
BPM
best for a
8:36
mile
Pleasure P
Show Off
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Banana Clip
 
 
85
BPM
best for a
8:00
mile
Miguel
Banana Clip
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Before We Get Started (feat. Fabolous)
 
 
86
BPM
best for a
7:48
mile
Tank
Before We Get Started (feat. Fabolous)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Long Time Coming
 
 
82
BPM
best for a
8:36
mile
Leela James
Long Time Coming
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Run & Hide
 
 
85
BPM
best for a
8:00
mile
Algebra
Run & Hide
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Be Mine
 
 
84
BPM
best for a
8:12
mile
Emmavie, Phonte & Saint Ezekiel
Be Mine
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Find Your Lane
 
 
85
BPM
best for a
8:00
mile
Amber Navran
Find Your Lane
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Reasons
 
 
84
BPM
best for a
8:12
mile
Minnie Riperton
Reasons
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
London By Night
 
 
86
BPM
best for a
7:48
mile
Sam Cooke
London By Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
City Dweller
 
 
86
BPM
best for a
7:48
mile
Federal Reserve
City Dweller
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Pool Party
 
 
84
BPM
best for a
8:12
mile
JD Moon
Pool Party
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify