R&B/Soul running songs for 5:30 miles

For a running pace of 5:30 per mile, we recommend workout music at 195 BPM.
Champagne Life
 
 
193
BPM
best for a
13:36
mile
Ne-Yo
Champagne Life
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Rider
 
95
BPM
good for a
6:00
mile
Mereba
Rider
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Try Your Fire
 
97
BPM
good for a
5:36
mile
Lucky Daye
Try Your Fire
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Late Night
 
99
BPM
good for a
5:12
mile
Lucky Daye
Late Night
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cherish
 
95
BPM
good for a
6:00
mile
Kool & the Gang
Cherish
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Kings Cross
 
98
BPM
good for a
5:24
mile
The Bamboos
Kings Cross
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Swamp Walk
 
97
BPM
good for a
5:36
mile
Ry Cooder
Swamp Walk
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Last Night
 
98
BPM
good for a
5:24
mile
Morris Day
Last Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Emancipation
 
97
BPM
good for a
5:36
mile
Prince
Emancipation
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ace of Spades
 
 
195
BPM
best for a
14:00
mile
Bill Coday
Ace of Spades
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
How We Roll
 
96
BPM
good for a
5:48
mile
Ciara & Chris Brown
How We Roll
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Come Together
 
96
BPM
good for a
5:48
mile
The Internet
Come Together
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify