R&B/Soul running songs for 7:36 miles

For a running pace of 7:36 per mile, we recommend workout music at 174 BPM.
Miss Independent
 
86
BPM
good for a
7:48
mile
Ne-Yo
Miss Independent
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Kill Bill
 
89
BPM
good for a
7:12
mile
SZA
Kill Bill
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Run & Hide
 
85
BPM
good for a
8:00
mile
Algebra
Run & Hide
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Misunderstood
 
 
173
BPM
best for a
9:36
mile
Lucky Daye
Misunderstood
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Pipe Bomb
 
89
BPM
good for a
7:12
mile
Vinyl
Pipe Bomb
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Denouement
 
 
175
BPM
best for a
10:00
mile
Chris Joss
Denouement
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Fell for You
 
 
173
BPM
best for a
9:36
mile
The Dramatics
Fell for You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bowl Cut
 
88
BPM
good for a
7:24
mile
Dana and Alden
Bowl Cut
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I am Reborn
 
 
173
BPM
best for a
9:36
mile
2K Reborn
I am Reborn
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify