Rock running songs for 10:48 miles

For a running pace of 10:48 per mile, we recommend workout music at 142 BPM.
Bad Day
 
 
140
BPM
best for a
3:00
mile
Daniel Powter
Bad Day
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Watching You
 
 
143
BPM
best for a
3:36
mile
The Charlatans
Watching You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Friday's Dust
 
 
141
BPM
best for a
3:12
mile
Doves
Friday's Dust
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
A House
 
73
BPM
good for a
10:24
mile
Doves
A House
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Supernatural
 
 
144
BPM
best for a
3:48
mile
Slightly Stoopid
Supernatural
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Big Hopes
 
72
BPM
good for a
10:36
mile
Ty Herndon
Big Hopes
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Gladiator
 
 
144
BPM
best for a
3:48
mile
Zayde Wølf
Gladiator
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Suspicious Minds
 
 
140
BPM
best for a
3:00
mile
Elvis Presley
Suspicious Minds
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Mansion
 
 
144
BPM
best for a
3:48
mile
David Messier
Mansion
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Hotel 17
 
 
140
BPM
best for a
3:00
mile
Silo
Hotel 17
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Eyeballs
 
 
143
BPM
best for a
3:36
mile
Nun Attax
Eyeballs
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Destructive Forces
 
 
142
BPM
best for a
3:24
mile
Sourhaze
Destructive Forces
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Not Here
 
 
140
BPM
best for a
3:00
mile
The Polychromatics
Not Here
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Up All Night
 
 
144
BPM
best for a
3:48
mile
Suburban Legends
Up All Night
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Outshined the outside
 
 
142
BPM
best for a
3:24
mile
Drënalinz
Outshined the outside
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Fallout
 
 
142
BPM
best for a
3:24
mile
Rescue Party
Fallout
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Space Race
 
69
BPM
good for a
11:12
mile
Pennan Brae
Space Race
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Resignation Letter
 
 
141
BPM
best for a
3:12
mile
PRY
Resignation Letter
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Birth of a City
 
 
140
BPM
best for a
3:00
mile
Hugo Flores
Birth of a City
Rock Buy on: Apple Music, Amazon Music Listen on Spotify