Rock running songs for 7:30 miles

For a running pace of 7:30 per mile, we recommend workout music at 175 BPM.
Thunderhead
 
 
174
BPM
best for a
9:48
mile
Phish
Thunderhead
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
N.Y.
 
 
175
BPM
best for a
10:00
mile
Doves
N.Y.
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Where We're Calling From
 
 
177
BPM
best for a
10:24
mile
Doves
Where We're Calling From
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blood of Eden
 
 
174
BPM
best for a
9:48
mile
Regina Spektor
Blood of Eden
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Zombie Shark
 
89
BPM
good for a
7:12
mile
Strange Waters
Zombie Shark
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
(o)Kami
 
85
BPM
good for a
8:00
mile
Retro Stefson
(o)Kami
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Plainsong
 
87
BPM
good for a
7:36
mile
The Cure
Plainsong
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Tom Sawyer
 
 
175
BPM
best for a
10:00
mile
Rush
Tom Sawyer
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Under This Roof
 
89
BPM
good for a
7:12
mile
Willie Nile
Under This Roof
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Forest of Illusion
 
85
BPM
good for a
8:00
mile
Isengard
Forest of Illusion
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Galaxy 2
 
 
174
BPM
best for a
9:48
mile
Gamble Cosmos
Galaxy 2
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Casper's Lullaby
 
 
176
BPM
best for a
10:12
mile
Don Beckers
Casper's Lullaby
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blueberry Cake
 
 
175
BPM
best for a
10:00
mile
Eyeball
Blueberry Cake
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Scooter Chase
 
 
175
BPM
best for a
10:00
mile
Voyag3r
Scooter Chase
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Push Back
 
88
BPM
good for a
7:24
mile
Fantastic Negrito
Push Back
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify