Workout playlist for running: 8k

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sugarland

Stuck Like Glue

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Tom Petty

Free Fallin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Tom Petty

Runnin' Down a Dream

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Beastie Boys

Sabotage

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Lorde

Royals

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Rage Against the Machine

Killing In the Name

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Stone Temple Pilots

Interstate Love Song

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Alanis Morissette

You Learn

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Christina Aguilera

Candyman

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Jimmy Eat World

Pain

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sum 41

Motivation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Ne-Yo

Miss Independent

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Stone Temple Pilots

Vasoline

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kings of Leon

Crawl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Imagine Dragons

Bleeding Out

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Taylor Swift

Bad Blood

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Beyoncé

Upgrade U

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Jennifer Lopez

I'm Into You (feat. Lil Wayne)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify