Workout playlist for running: w.o

104

BPM

best for a

4:12

mile

Kanye West

Stronger

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

La Roux

In for the Kill

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Justin Timberlake

What Goes Around.../...Comes Around Interlude

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Arcade Fire

Empty Room

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

165

BPM

best for a

8:00

mile

B.o.B

Magic (feat. Rivers Cuomo)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

Matchbox Twenty

How Far We've Come

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Paramore

Misery Business

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Blues Traveler

Run-Around

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Maroon 5

Sunday Morning

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Rihanna

Only Girl (In the World)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Jay Sean

Down (feat. Lil Wayne)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Red Hot Chili Peppers

Scar Tissue

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Evanescence

Bring Me to Life

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

94

BPM

good for a

6:12

mile

Jackson 5

ABC

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Meredith Brooks

Bitch

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Ace of Base

All That She Wants

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

T.I.

Bring Em Out

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Beyoncé

Crazy In Love

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

Maroon 5

Misery

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Will Smith

Switch

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Kelly Clarkson

Behind These Hazel Eyes

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Timbaland

Carry Out (feat. Justin Timberlake)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

104

BPM

best for a

4:12

mile

Chris Cagle

Chicks Dig It

Country Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Paramore

For a Pessimist, I'm Pretty Optimistic

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify