starting out

for 10-12min mile pace
Firework
 
 
124
BPM
best for a
0:12
mile
Katy Perry
Firework
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Rockafeller Skank
 
 
153
BPM
best for a
5:36
mile
Fatboy Slim
The Rockafeller Skank
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Sharona
 
 
148
BPM
best for a
4:36
mile
The Knack
My Sharona
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Meant to Live
 
 
152
BPM
best for a
5:24
mile
Switchfoot
Meant to Live
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Just Like Heaven
 
 
151
BPM
best for a
5:12
mile
The Cure
Just Like Heaven
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Three Little Birds
 
 
148
BPM
best for a
4:36
mile
Bob Marley
Three Little Birds
Reggae Buy on: Apple Music, Amazon Music Listen on Spotify
Big Calm
 
 
150
BPM
best for a
5:00
mile
Morcheeba
Big Calm
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy Bitch (feat. Akon)
 
 
130
BPM
best for a
1:00
mile
David Guetta
Sexy Bitch (feat. Akon)
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Low (feat. T-Pain)
 
 
128
BPM
best for a
0:36
mile
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
1234
 
 
110
BPM
best for a
3:00
mile
Feist
1234
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Rock the Casbah
 
 
129
BPM
best for a
0:48
mile
The Clash
Rock the Casbah
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Smooth
 
 
116
BPM
best for a
1:48
mile
Santana
Smooth
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful Things
 
 
131
BPM
best for a
1:12
mile
Andain
Beautiful Things
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Feel Good Inc
 
 
139
BPM
best for a
2:48
mile
Gorillaz
Feel Good Inc
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed It Out
 
 
140
BPM
best for a
3:00
mile
Linkin Park
Bleed It Out
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
With Arms Wide Open
 
70
BPM
good for a
11:00
mile
Creed
With Arms Wide Open
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Suedehead
 
 
142
BPM
best for a
3:24
mile
Morrissey
Suedehead
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Get the Party Started
 
 
129
BPM
best for a
0:48
mile
P!nk
Get the Party Started
Pop Buy on: Apple Music, Amazon Music Listen on Spotify