Get this run started

165 BPM average
Above the Bridge
 
 
164
BPM
best for a
7:48
mile
AFI
Above the Bridge
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Happiness Machine
 
 
163
BPM
best for a
7:36
mile
Sum 41
Happiness Machine
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Have It All
 
 
164
BPM
best for a
7:48
mile
Foo Fighters
Have It All
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Worker Bee
 
 
164
BPM
best for a
7:48
mile
Motion City Soundtrack
Worker Bee
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Outside
 
 
166
BPM
best for a
8:12
mile
Foo Fighters
Outside
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Lazy Bones
 
 
167
BPM
best for a
8:24
mile
Green Day
Lazy Bones
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Absent Elements
 
 
166
BPM
best for a
8:12
mile
Finger Eleven
Absent Elements
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful Pain (feat. Sia)
 
 
165
BPM
best for a
8:00
mile
Eminem
Beautiful Pain (feat. Sia)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Legacy
 
 
164
BPM
best for a
7:48
mile
Eminem
Legacy
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Holiday
 
 
167
BPM
best for a
8:24
mile
Green Day
Holiday
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dear Life
 
 
166
BPM
best for a
8:12
mile
Beck
Dear Life
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Way Down We Go
 
 
163
BPM
best for a
7:36
mile
Kaleo
Way Down We Go
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Last Kiss Goodbye
 
 
166
BPM
best for a
8:12
mile
Hinder
Last Kiss Goodbye
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Thug Style
 
 
167
BPM
best for a
8:24
mile
Ciara
Thug Style
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Honky Tonkin'
 
 
165
BPM
best for a
8:00
mile
Hank Williams
Honky Tonkin'
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Purity
 
 
166
BPM
best for a
8:12
mile
Slipknot
Purity
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Judith (Renholder Remix)
 
 
165
BPM
best for a
8:00
mile
A Perfect Circle
Judith (Renholder Remix)
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify