Workout playlist for running: 10k training

150

BPM

best for a

5:00

mile

Bonnie Tyler

Holding Out for a Hero

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Twisted Sister

We're Not Gonna Take It

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Poison

Your Mama Don't Dance

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Elton John

Crocodile Rock

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Bailey Hanks

So Much Better (MTV Winner Single)

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Twisted Sister

We're Not Gonna Take It (Live)

Holiday Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

The B-52's

Rock Lobster

Pop Buy on: Apple Music, Amazon Music Listen on Spotify