cb 5k training

songs between 116 and 146 bpm
Rumour Has It
 
 
120
BPM
best for a
1:00
mile
ADELE
Rumour Has It
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Respect
 
 
120
BPM
best for a
1:00
mile
Aretha Franklin
Respect
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
U Got the Look
 
 
121
BPM
best for a
0:48
mile
Prince
U Got the Look
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Take Care (feat. Rihanna)
 
 
122
BPM
best for a
0:36
mile
Drake
Take Care (feat. Rihanna)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Off the Wall
 
 
119
BPM
best for a
1:12
mile
Michael Jackson
Off the Wall
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Cocaine
 
 
121
BPM
best for a
0:48
mile
Robin Thicke
Cocaine
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
UMI Says
 
 
121
BPM
best for a
0:48
mile
Mos Def
UMI Says
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Wanna Be Your Lover
 
 
119
BPM
best for a
1:12
mile
Prince
I Wanna Be Your Lover
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Smooth Criminal
 
 
118
BPM
best for a
1:24
mile
Michael Jackson
Smooth Criminal
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Crush On You
 
 
120
BPM
best for a
1:00
mile
The Jets
Crush On You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Brown Skin
 
 
120
BPM
best for a
1:00
mile
India.Arie
Brown Skin
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Thong Song
 
 
121
BPM
best for a
0:48
mile
Sisqó
Thong Song
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Love
 
 
120
BPM
best for a
1:00
mile
Justin Timberlake
My Love
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Love Lockdown
 
 
120
BPM
best for a
1:00
mile
Kanye West
Love Lockdown
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Too Sexy
 
 
122
BPM
best for a
0:36
mile
Right Said Fred
I'm Too Sexy
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
1999
 
 
119
BPM
best for a
1:12
mile
Prince
1999
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Car Wash
 
 
119
BPM
best for a
1:12
mile
Rose Royce
Car Wash
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
You Got Me
 
 
121
BPM
best for a
0:48
mile
Colbie Caillat
You Got Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Controversy
 
 
120
BPM
best for a
1:00
mile
Prince
Controversy
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify