cb 5k training

songs between 116 and 146 bpm
Hey Ya!
 
 
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for a
1:00
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
SexyBack
 
 
117
BPM
best for a
1:36
mile
Justin Timberlake
SexyBack
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ni**as in Paris
 
 
116
BPM
best for a
1:48
mile
Kanye West & JAY Z
Ni**as in Paris
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The New Workout Plan
 
 
118
BPM
best for a
1:24
mile
Kanye West
The New Workout Plan
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shake
 
 
118
BPM
best for a
1:24
mile
Ying Yang Twins & Pitbull
Shake
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Need Love
 
88
BPM
good for a
7:24
mile
LL Cool J
I Need Love
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Stay Together
 
 
116
BPM
best for a
1:48
mile
Al Green
Let's Stay Together
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Here I Come
 
 
117
BPM
best for a
1:36
mile
The Roots
Here I Come
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Losing You
 
 
114
BPM
best for a
2:12
mile
Solange
Losing You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
American Boy (feat. Kanye West)
 
 
117
BPM
best for a
1:36
mile
Estelle
American Boy (feat. Kanye West)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Touch It
 
 
115
BPM
best for a
2:00
mile
Monifah
Touch It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Bust a Move
 
 
118
BPM
best for a
1:24
mile
Young MC
Bust a Move
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Coming Out
 
 
117
BPM
best for a
1:36
mile
Diana Ross
I'm Coming Out
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
End of Time
 
 
118
BPM
best for a
1:24
mile
Beyoncé
End of Time
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Trouble
 
 
176
BPM
best for a
10:12
mile
Ray LaMontagne
Trouble
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Rhythm of the Night
 
 
116
BPM
best for a
1:48
mile
DeBarge
Rhythm of the Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify