If you're not sweating, you're not working it hard enough.

This is my workout playlist for running, cardio and strength training altogether.
Stella
 
 
170
BPM
best for a
9:00
mile
All Time Low
Stella
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Shooting Star
 
 
124
BPM
best for a
0:12
mile
Owl City
Shooting Star
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
A Little Piece of Heaven
 
 
145
BPM
best for a
4:00
mile
Avenged Sevenfold
A Little Piece of Heaven
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
A Cut Above
 
 
180
BPM
best for a
11:00
mile
Avery Watts
A Cut Above
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
What the Hell
 
 
150
BPM
best for a
5:00
mile
Avril Lavigne
What the Hell
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Everything Back But You
 
 
130
BPM
best for a
1:00
mile
Avril Lavigne
Everything Back But You
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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