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By:
christineeliane
Exercise:
Walking
Songs:
5
Duration:
16:00
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Dance/Walk at Home
Get up off my butt and do a 15 minute dance/walk @ my desk. Just perfect for picking up the pace and mood on those cold and gloomy "can't get out of the office" days.
130
BPM
best for a
1:00
mile
Taylor Swift
You Belong With Me
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Patsy Cline
Walkin' After Midnight
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
141
BPM
best for a
3:12
mile
Hank Williams
Hey Good Lookin'
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
147
BPM
best for a
4:24
mile
Darryl Worley
A Good Day to Run
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
156
BPM
best for a
6:12
mile
Shania Twain
Any Man of Mine
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify