100-149 bpm run

Warm up & low tempo
Locked Out of Heaven
 
 
144
BPM
best for a
2:22
kilometer
Bruno Mars
Locked Out of Heaven
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
That's Not My Name
 
 
145
BPM
best for a
2:29
kilometer
The Ting Tings
That's Not My Name
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Flagpole Sitta
 
 
145
BPM
best for a
2:29
kilometer
Harvey Danger
Flagpole Sitta
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Rill Rill
 
 
146
BPM
best for a
2:37
kilometer
Sleigh Bells
Rill Rill
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Mighty to Save
 
 
146
BPM
best for a
2:37
kilometer
Hillsong Live
Mighty to Save
Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify
The Scientist
 
 
147
BPM
best for a
2:44
kilometer
Coldplay
The Scientist
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Sigh No More
 
 
148
BPM
best for a
2:51
kilometer
Mumford & Sons
Sigh No More
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Wagon Wheel
 
 
148
BPM
best for a
2:51
kilometer
Darius Rucker
Wagon Wheel
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Let Her Go
 
75
BPM
good for a
6:13
kilometer
Passenger
Let Her Go
Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify