Walking 1 - 60 minute Interval

15 minute mile
Jump
 
 
129
BPM
best for a
0:48
mile
Van Halen
Jump
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dancing In the Street
 
 
120
BPM
best for a
1:00
mile
Van Halen
Dancing In the Street
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
You Really Got Me
 
 
139
BPM
best for a
2:48
mile
Van Halen
You Really Got Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Code Monkey
 
 
135
BPM
best for a
2:00
mile
Jonathan Coulton
Code Monkey
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Heat Is On
 
 
149
BPM
best for a
4:48
mile
Glenn Frey
The Heat Is On
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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When Tomorrow Comes
 
 
139
BPM
best for a
2:48
mile
Eurythmics
When Tomorrow Comes
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Twist and Shout
 
 
127
BPM
best for a
0:24
mile
The Beatles
Twist and Shout
Rock Buy on: Apple Music, Amazon Music Listen on Spotify