15 minute mile

Prepping for December 13
Crazy In Love
 
99
BPM
good for a
5:12
mile
Beyoncé
Crazy In Love
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Higher Love
 
99
BPM
good for a
5:12
mile
Steve Winwood
Higher Love
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Shine on You
 
 
100
BPM
best for a
5:00
mile
Matisyahu
Shine on You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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Rock Your Body
 
 
101
BPM
best for a
4:48
mile
Justin Timberlake
Rock Your Body
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shadow Dancing
 
 
102
BPM
best for a
4:36
mile
Andy Gibb
Shadow Dancing
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Only Sixteen
 
 
100
BPM
best for a
5:00
mile
Dr. Hook
Only Sixteen
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Long Run
 
 
101
BPM
best for a
4:48
mile
Eagles
The Long Run
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Born to Fly
 
 
100
BPM
best for a
5:00
mile
Sara Evans
Born to Fly
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Our Last Summer
 
98
BPM
good for a
5:24
mile
ABBA
Our Last Summer
Pop Buy on: Apple Music, Amazon Music Listen on Spotify