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By:
diedra.livingston
Exercise:
Running
Songs:
86
Duration:
5:57:35
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Couch to 5K March 2015
128
BPM
best for a
0:36
mile
Flo Rida
Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
127
BPM
best for a
0:24
mile
Lady GaGa
Paparazzi (Moto Blanco Remix) [Radio Version]
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
132
BPM
best for a
1:24
mile
Beyoncé
Diva
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
145
BPM
best for a
4:00
mile
JAY Z
Holy Grail (feat. Justin Timberlake)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Rihanna
We Found Love (feat. Calvin Harris)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
155
BPM
best for a
6:00
mile
Beyoncé
Ego
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
111
BPM
best for a
2:48
mile
Beyoncé
Check On It
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
100
BPM
best for a
5:00
mile
Shakira & Wyclef Jean
Hips Don't Lie
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
1:00
mile
LMFAO
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
129
BPM
best for a
0:48
mile
P!nk
Get the Party Started
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
0:12
mile
Rihanna
Only Girl (In the World)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Martin Solveig & Dragonette
Hello
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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2 x
96
BPM
good for a
5:48
mile
Beyoncé
Rocket
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
61
BPM
good for a
12:48
mile
Beyoncé
Flaws and All
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
JAY Z
99 Problems
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
99
BPM
good for a
5:12
mile
Jay-Z
I Just Wanna Love U (Give It 2 Me)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
169
BPM
best for a
8:48
mile
Alanis Morissette
You Learn
Alternative
Buy on:
Apple Music
,
Amazon Music
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Spotify
120
BPM
best for a
1:00
mile
Chris Brown
Forever
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Fergie
Fergalicious
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Jay-Z
Run This Town (feat. Rihanna & Kanye West)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
167
BPM
best for a
8:24
mile
Beyoncé
Countdown
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
122
BPM
best for a
0:36
mile
Missy Elliott
Gossip Folks
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Alexa Goddard
Turn My Swag On (Remix)
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
109
BPM
best for a
3:12
mile
Kanye West, Jay-Z & Big Sean
Clique
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Dead or Alive
You Spin Me Round (Like a Record)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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My Favorites![Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]](https://is3-ssl.mzstatic.com/image/thumb/Music/v4/e5/4c/39/e54c39e5-0dc8-75a8-2759-6249ca0d53aa/source/600x600bb.jpg "Club Can't Handle Me (feat. David Guetta) [From \"Step Up 3D\"]")
![Paparazzi (Moto Blanco Remix) [Radio Version]](https://is5-ssl.mzstatic.com/image/thumb/Music/v4/ff/ab/51/ffab51d0-7c78-82a3-e436-5a9b2083e43e/source/600x600bb.jpg "Paparazzi (Moto Blanco Remix) [Radio Version]")
