Couch to 5K March 2015

 
Beautiful Liar
 
 
126
BPM
best for a
0:12
mile
Beyoncé & Shakira
Beautiful Liar
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Get Me Bodied
 
97
BPM
good for a
5:36
mile
Beyoncé
Get Me Bodied
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Be With You
 
75
BPM
good for a
10:00
mile
Beyoncé
Be With You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Best Thing I Never Had
 
 
100
BPM
best for a
5:00
mile
Beyoncé
Best Thing I Never Had
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
1+1
 
63
BPM
good for a
12:24
mile
Beyoncé
1+1
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
What's Your Fantasy
 
 
140
BPM
best for a
3:00
mile
Ludacris & Shawna
What's Your Fantasy
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Girl
 
88
BPM
good for a
7:24
mile
Usher
Bad Girl
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Pretty Girl Rock
 
 
160
BPM
best for a
7:00
mile
Keri Hilson
Pretty Girl Rock
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Sprung
 
99
BPM
good for a
5:12
mile
T-Pain
I'm Sprung
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Just Fine
 
 
123
BPM
best for a
0:24
mile
Mary J. Blige
Just Fine
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Lollipop
 
 
148
BPM
best for a
4:36
mile
Lil Wayne
Lollipop
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Yeah!
 
 
105
BPM
best for a
4:00
mile
Usher
Yeah!
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Hot Tottie
 
 
175
BPM
best for a
10:00
mile
Usher
Hot Tottie
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sweet Thing
 
 
154
BPM
best for a
5:48
mile
Mary J. Blige
Sweet Thing
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Hey Ya!
 
 
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify