Workout playlist for running: 8 min mile

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Foo Fighters

The Pretender

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Iron Maiden

Run to the Hills

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Fort Minor featuring Styles of Beyond

Remember the Name

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kanye West

Good Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem & Nate Dogg

'Till I Collapse

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Ludacris & Nicki Minaj

My Chick Bad

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Beck

Loser

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Cinderella Man

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Beastie Boys

Sabotage

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Wolfmother

Joker and the Thief

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Led Zeppelin

Communication Breakdown

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Sexy and I Know It

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Van Halen

One Way to Rock

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Led Zeppelin

Black Dog

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Billy Squier

Lonely Is the Night

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lil Wayne

6 Foot 7 Foot (feat. Cory Gunz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Foo Fighters

All My Life

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Godsmack

I Stand Alone

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify