1/2 marathon training - 9:00-10:00 pace

 
Heartbreaker
 
 
156
BPM
best for a
6:12
mile
Pat Benatar
Heartbreaker
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Undo It
 
 
156
BPM
best for a
6:12
mile
Carrie Underwood
Undo It
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Complicated
 
78
BPM
good for a
9:24
mile
Avril Lavigne
Complicated
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Reptilia
 
 
158
BPM
best for a
6:36
mile
The Strokes
Reptilia
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Ain't My Bitch
 
 
158
BPM
best for a
6:36
mile
Metallica
Ain't My Bitch
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Kiss Me Deadly
 
 
156
BPM
best for a
6:12
mile
Lita Ford
Kiss Me Deadly
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for a
1:00
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down With the Sickness
 
90
BPM
good for a
7:00
mile
Disturbed
Down With the Sickness
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Brass Monkey
 
 
116
BPM
best for a
1:48
mile
Beastie Boys
Brass Monkey
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Enter Sandman
 
 
124
BPM
best for a
0:12
mile
Metallica
Enter Sandman
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
What the Hell
 
 
150
BPM
best for a
5:00
mile
Avril Lavigne
What the Hell
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Paranoid
 
 
158
BPM
best for a
6:36
mile
Ozzy Osbourne
Paranoid
Rock Buy on: Apple Music, Amazon Music Listen on Spotify